Get Help

If you are in immediate danger or fear for your safety, please call 911. 

Contact Big Hill Haven

If you are seeking support,  we are here for you.  We can answer questions, provide counselling or any other level of support required. Our services are free and  confidential.  


Please contact our Big Hill Haven Outreach Worker directly at : 403-796-6564

Or by confidential email at:

Our hours of operation are: 

Monday:         Closed

Tuesday:        9 AM - 4 PM

Wednesday:  9 AM - 7 PM

Thursday:       9 AM - 7 PM

Friday:             9 AM - 7 PM

Saturday:       9 AM - 4 PM

Sunday:           Closed

Contact our Outreach Team

Questions about what you can do, or concerned for someone you know? 

We're here for you.

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24-Hour Support Services

Get help with safety planning, services & support, please call the Family Violence  Helpline Line at 403-234-7233 (SAFE)


To get help in more than 170 languages, you may also call the Family Violence Info Line at 403-310-1818

Learn how to "Cover Your Tracks"

If you feel nervous about accessing domestic abuse resources online, learn how to cover your tracks.

Click here to learn how to cover your tracks.


There are several other resources available to you if you need to research information, if you're looking to understand your options or perhaps you require a little guidance and you're just not ready to talk in person yet. Below you'll find a listing of various agencies and organizations that can help provide specific services for those that require it.

Cochrane and Area Victim Services

Cochrane Victim Services provides crisis response and non-judgmental emotional support to individuals and families affected by crime, tragedy and trauma to help lessen the immediate impact.

Cochrane RCMP

The RCMP are most often the first responders when violence or abuse is actively occurring in the home. They may determine the steps or actions necessary to diffuse the immediate crisis in the home.

Community Support Services

The Family and Community Support Services strives to encourage, strengthen and stabilize family and community life.